Meditation

World Yoga Festival: a yoga feast in UK, with the heart and soul in India.

An interview to the founders and organizers of the World Yoga Festival based in UK, who share their vision of this unique Yoga project.

108 repetitions and the significance of the number.

If you have been following or practicing different traditions from India, by now you probably have heard many times about the use of the...

spirituality, as understood in india.

being spiritual or understanding spirituality is not really all this hi-fi things, and going around telling people, “I’m a yogi, ..."

in deinen händen. (in your hands)

This lockdown -also "slowdown"- gave us the opportunity to remember that, in the end, real silence is more powerful than any mantra.

about prana and pranayam.

Certain things need to be done, but Yoga you cannot "do," meditation you cannot "do" - it happens after one has gone through certain things,

proper understanding is key.

the point is very simple. the point is, you must understand that one is not the doer. without proper understanding, whatever one keeps on pr

listening to mantras - meditation.

so here, in our practice, we simply listen to the chanting of mantras meditatively – by remaining constantly attentive, awake and aware of t

a retreat must give you time to just 'be.'

A retreat is an opportunity to 'detox' from our noisy routines, besides practicing certain techniques and meditations that can help for...

why meditation.

Meditation will bring you more and more intelligence, infinite intelligence, a radial intelligence. Meditation will make you more alive and

using mantra.

Mantras have 2 key components: Meaning and Sound. For the mantra to be effective, great emphasis is put on both correct pronunciation and th

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